How We Show Up for Sex Is How We Show Up in Life: The Mirror of Embodiment
How we show up for s.✖️ is how we show up in life… because how we do one thing is how we do everything.
4 min read
If You’re Into Quickies, I’m Not Your Woman 😉
My world is sensual, slow, intimate and luscious. If you’re here for quick fixes, I’m not your coach.
2 min read
Moving Meditations: The Fastest Way to Get Out of Your Head and Into Your Body
Forget sitting still. One song, one body, and six ways to move your way back into presence.
2 min read · 5 min practice
The Quality of Our Life Depends on Our Ability to Feel the Quality of Our Emotions
Presence is the doorway. Breathwork, movement, and sound are the keys that unlock the body from the mind.
1 min read
These Are a Big NO (Or No More) 🔥
Your favorite sassy, spiritual, science nerdy Midlife Witch sex therapist is setting the record straight on what we no longer tolerate in the bedroom.
1 min read
Spoiler Alert: Women's Orgasm Is NOT the Same as a Man's
Only about a third of women can orgasm from penetration alone. The feminine opens through presence, attunement and reverence — not performance.
3 min read
The Sex Education You Never Received But Always Needed
Vulva, vagina, p🍯ssy — most women were never given the right words for their own anatomy. Where there is no name, shame becomes the name.
2 min read
How We Show Up for Sex Is How We Show Up in Life
The way you meet pleasure is the way you meet everything. Your business, your boundaries, your voice. If you say yes when you mean no in bed, you are almost certainly doing it everywhere else too.
4 min read
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New writing, practices and reflections from Stephanie Rae.